senior Tag

20 Feb

SENIOR YOGA The Listening Senior Yoga Program continues to improve the health of senior citizens in the Barre area and since COVID, a wider reach online.  Senior yoga students find that they are not only healthier as a result of the program, but more able to...

12:01 /
20 Feb

Chair Based Yoga, live on zoom Tuesdays and Thursdays, 9:00am-10:15am No one will be turned away due to lack of financial means. Students will start in the chair with a goal of getting to standing and using the chair as support. Learning how to use our bodies for...

11:52 /