rehabilitation Tag

Chair Based Yoga, live on zoom Tuesdays and Thursdays, 9:00am-10:15am Starting January 1, 2024, prices will increase to $7/class if paid for monthly or $10.00 a drop in.  No one will be turned away due to lack of financial means. Students will start in the chair with a...

Chair Based Yoga, live on zoom Tuesdays and Thursdays, 9:00am-10:15am Starting January 1, 2024, prices will increase to $7/class if paid for monthly or $10.00 a drop in.  No one will be turned away due to lack of financial means. Students will start in the chair with a...

Chair Based Yoga, live on zoom Tuesdays and Thursdays, 9:00am-10:15am No one will be turned away due to lack of financial means. Students will start in the chair with a goal of getting to standing and using the chair as support. Learning how to use our bodies for...