Sarah Aubuchon, MA, LMHC - Listening Wellness Center
Listening is a non-profit center whose mission is to promote wholistic health and wellness for the Central Massachusetts community. The name Listening is inspired by a Chinese acupuncture point. This point helps you to hear outside sounds and your inner, intuitive voice — creating balance between inner and outer, active and quiet. This harmony is the road to health.
dance recital, Dance, Irish Step, Massage, Karate, Yoga, Therapy, Counseling, Social Work, Couples Therapy, Grief Counseling, Alexander Technique, Feldenkrais, Meditation, Belly Dance, Sacred Dance, Tribal Fusion, Acupuncture, Acupressure, Chinese Medicine, Gift Certificates, Health, Wellness, Fitness, Exercise, Music, Art, Knitting, Cooking, Classes, Rental space, office space, composting, gardening, salon, hair, organic, manicure, pedicure, nails, nail salon, hair salon, boutique, physical therapy, biosynchronistics, holistic, wholistic, non-profit, community, learning, education, senior yoga, nutrition, coaching, gingko, movement, support, balance, relaxation, relax, culinary, pilates, kids, teens, youth, biking, bicycling, family, Barre Senior Center, Yoga Studio, volunteer, donation, giving, generosity, Barre, Quabbin, Quabbin Region, Central Mass, Central Massachusetts, Barre, Hubbardston, Hardwick, Petersham, New Braintree, Gilbertville, board, board of directors, non-profit, non profit, orange, athol, new salem, templeton, ware, winchendon, baldwinville, ma, mass, massachusetts, after school program, after school, summer program, summer, year long dance program
portfolio_page-template-default,single,single-portfolio_page,postid-17347,bridge-core-2.8.8,qodef-qi--touch,qi-addons-for-elementor-1.5.3,qode-page-transition-enabled,ajax_fade,page_not_loaded,,no_animation_on_touch,qode_grid_1200,qode-child-theme-ver-1.0.0,qode-theme-ver-27.2,qode-theme-bridge,disabled_footer_top,qode_header_in_grid,wpb-js-composer js-comp-ver-6.7.0,vc_responsive,elementor-default,elementor-kit-17270

Sarah Aubuchon, MA, LMHC

(603) 762-5356
Mental Health

Sarah began her pursuit of higher education after raising 3 children as a single mom.  After beginning at Mount Wachusett Community College, she was awarded a spot at Mount Holyoke College in the Frances Perkins program for non-traditional aged women.  There, she earned degrees in both Psychology and Religion.  Next stop: Assumption College Graduate program, where she trained in Cognitive Behavioral Therapy (CBT).

Sarah has 11+ years’ experience working with a variety of clients and challenges, including teen moms, Veterans on a therapy farm, and worked with substance abuse clients in a local rehab. Sarah also spent several years working as an In Home Therapist in Worcester County.

Sarah helps many clients learn to set boundaries, improve their coping skills and relationships; helps clients with anxiety and depression. Sarah has experience with issues associated with Adult Children of Alcoholics. Sarah offers help to clients who want to try out a whole food, plant based diet for optimal health.

Sarah is a native New Englander, lover of nature and hiking; she finds serenity in the forest. She is an animal lover and a vegan, choosing a plant based diet for her health and the well being of animals and the good of the planet.

Sarah is currently (10/1/21) accepting new clients for telehealth appointments only at this time.  She is paneled on the following insurances: BCBS, Tufts Commercial, Optum (Harvard Pilgrim, United Heath Care – UHC)