Sarah Aubuchon, MA, LMHC - Listening Wellness Center
Listening is a non-profit center whose mission is to promote wholistic health and wellness for the Central Massachusetts community. The name Listening is inspired by a Chinese acupuncture point. This point helps you to hear outside sounds and your inner, intuitive voice — creating balance between inner and outer, active and quiet. This harmony is the road to health.
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Sarah Aubuchon, MA, LMHC

(603) 762-5356
Category
Mental Health

Sarah began her pursuit of higher education after raising 3 children as a single mom.  After beginning at Mount Wachusett Community College, she was awarded a spot at Mount Holyoke College in the Frances Perkins program for non-traditional aged women.  There, she earned degrees in both Psychology and Religion.  Next stop: Assumption College Graduate program, where she trained in Cognitive Behavioral Therapy (CBT).

Sarah has 11+ years’ experience working with a variety of clients and challenges, including teen moms, Veterans on a therapy farm, and worked with substance abuse clients in a local rehab. Sarah also spent several years working as an In Home Therapist in Worcester County.

Sarah helps many clients learn to set boundaries, improve their coping skills and relationships; helps clients with anxiety and depression. Sarah has experience with issues associated with Adult Children of Alcoholics. Sarah offers help to clients who want to try out a whole food, plant based diet for optimal health.

Sarah is a native New Englander, lover of nature and hiking; she finds serenity in the forest. She is an animal lover and a vegan, choosing a plant based diet for her health and the well being of animals and the good of the planet.

Sarah is currently (10/1/21) accepting new clients for telehealth appointments only at this time.  She is paneled on the following insurances: BCBS, Tufts Commercial, Optum (Harvard Pilgrim, United Heath Care – UHC)