In her classes Loren seeks to weave in her curiosity and creativity and a deep respect for the Teachings. She has over 1000 hours of accredited yoga training, beginning at Expanding Light in California, in-depth trainings with Eileen Muir at Karuna Center for Yoga and Healing Arts here in Massachusetts, as well as continuing studies with Patricia Walden and Rodney Yee. Her own study and practice of yoga over the last 18 years and her keen interest in psychology form the Container for her Teachings.
Classes will meet each individual where they are at, while also challenging them to fully inhabit their bodies as they are given anatomical tools to strengthen their cores and increase their flexibility; and the “heartfulness” tools of inquiry, affirmation and compassion to understand the patterns of thought and emotions flowing through them.
Suggested fee for class $10-$20
Inquiries please reach out to Loren at 802-683-8383 or firstname.lastname@example.org