Irene Saunders, CYT - Listening Wellness Center
Listening is a non-profit center whose mission is to promote wholistic health and wellness for the Central Massachusetts community. The name Listening is inspired by a Chinese acupuncture point. This point helps you to hear outside sounds and your inner, intuitive voice — creating balance between inner and outer, active and quiet. This harmony is the road to health.
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Irene Saunders, CYT

(413) 588-1091
Category
Yoga & Movement

Irene Saunders is trained in both Kripalu and Embodyoga traditions.  An occupational therapist for 26 years, she worked with infants with developmental challenges and now uses developmental principles as a foundation in her yoga teaching to provide an organic and satisfying movement experience.  Irene loves to help her students find fluidity, ease, integration and mindfulness in their movement to benefit their everyday lives.

Yoga classes: $15 drop-in, $50 pre-pay for 4 classes, $100 pre-pay for 8 classes. Drop-ins are welcome! Email Irene at irenesaunders@gmail.com