Join Lisa on Saturday mornings from 8:30am to 9:30am for a slow moving yoga class. We will start with a grounding exercise and then move into yoga poses (asanas). Movement will be at a slow pace and options will be offered so you can choose...
Join Lisa on Saturday mornings. Series of 8 week sessions from 10:15 am-11:15 am for a slow moving yoga class. We will start with a grounding exercise and then move into yoga poses (asanas). Movement will be at a slow pace and options will be...
Begin your days calmed, focused, and refreshed by joining Lisa from 7am to 8am for yin yoga classes with a different theme each week. Yin yoga is a wonderful complement to any sport, physical exercise, or other type of yang yoga. It targets the deep...
Begin your days calmed, focused, and refreshed by joining Lisa at 9am-10am for yin yoga classes with a different theme each week. Yin yoga is a wonderful complement to any sport, physical exercise, or other type of yang yoga. It targets the deep connective tissues...
Begin your days calmed, focused, and refreshed by joining Lisa from 7am to 8am for yin yoga classes with a different theme each week. Yin yoga is a wonderful complement to any sport, physical exercise, or other type of yang yoga. It targets the deep...
Begin your days calmed, focused, and refreshed by joining Lisa at 9am-10am for yin yoga classes with a different theme each week. Yin yoga is a wonderful complement to any sport, physical exercise, or other type of yang yoga. It targets the deep connective tissues...
Join Lisa on Saturday mornings from 8:30am to 9:30am for a slow moving yoga class. We will start with a grounding exercise and then move into yoga poses (asanas). Movement will be at a slow pace and options will be offered so you can choose...
Join Lisa on Saturday mornings. Series of 8 week sessions from 10:15 am-11:15 am for a slow moving yoga class. We will start with a grounding exercise and then move into yoga poses (asanas). Movement will be at a slow pace and options will be...
Begin your days calmed, focused, and refreshed by joining Lisa from 7am to 8am for yin yoga classes with a different theme each week. Yin yoga is a wonderful complement to any sport, physical exercise, or other type of yang yoga. It targets the deep...
Begin your days calmed, focused, and refreshed by joining Lisa at 9am-10am for yin yoga classes with a different theme each week. Yin yoga is a wonderful complement to any sport, physical exercise, or other type of yang yoga. It targets the deep connective tissues...
Begin your days calmed, focused, and refreshed by joining Lisa from 7am to 8am for yin yoga classes with a different theme each week. Yin yoga is a wonderful complement to any sport, physical exercise, or other type of yang yoga. It targets the deep...
Begin your days calmed, focused, and refreshed by joining Lisa at 9am-10am for yin yoga classes with a different theme each week. Yin yoga is a wonderful complement to any sport, physical exercise, or other type of yang yoga. It targets the deep connective tissues...