Beverly Duda

Embodyoga-Z

Your own home

Embodyoga Mondays, Wednesdays and Fridays 8:00am-9:15am Join Beverly as she guides you on your journey to wellness from the comfort of your home. Using pranayama, asana, meditation, self inquiry fun play and more we can get through the seasons ahead in a safe and comfortable...

Senior Yoga-Z

Your own home

SENIOR YOGA The Listening Senior Yoga Program continues to improve the health of senior citizens in the Barre area and since COVID, a wider reach online.  Senior yoga students find that they are not only healthier as a result of the program, but more able...

Chair Yoga-Z

Your own home

Chair Based Yoga, live on zoom Tuesdays and Thursdays, 9:00am-10:15am Starting January 1, 2024, prices will increase to $7/class if paid for monthly or $10.00 a drop in.  No one will be turned away due to lack of financial means. Students will start in the...

Embodyoga-Z

Your own home

Embodyoga Mondays, Wednesdays and Fridays 8:00am-9:15am Join Beverly as she guides you on your journey to wellness from the comfort of your home. Using pranayama, asana, meditation, self inquiry fun play and more we can get through the seasons ahead in a safe and comfortable...

Senior Yoga-Z

Your own home

SENIOR YOGA The Listening Senior Yoga Program continues to improve the health of senior citizens in the Barre area and since COVID, a wider reach online.  Senior yoga students find that they are not only healthier as a result of the program, but more able...

Embodyoga-Z

Your own home

Embodyoga Mondays, Wednesdays and Fridays 8:00am-9:15am Join Beverly as she guides you on your journey to wellness from the comfort of your home. Using pranayama, asana, meditation, self inquiry fun play and more we can get through the seasons ahead in a safe and comfortable...

Senior Yoga-Z

Your own home

SENIOR YOGA The Listening Senior Yoga Program continues to improve the health of senior citizens in the Barre area and since COVID, a wider reach online.  Senior yoga students find that they are not only healthier as a result of the program, but more able...

Chair Yoga-Z

Your own home

Chair Based Yoga, live on zoom Tuesdays and Thursdays, 9:00am-10:15am Starting January 1, 2024, prices will increase to $7/class if paid for monthly or $10.00 a drop in.  No one will be turned away due to lack of financial means. Students will start in the...

Embodyoga-Z

Your own home

Embodyoga Mondays, Wednesdays and Fridays 8:00am-9:15am Join Beverly as she guides you on your journey to wellness from the comfort of your home. Using pranayama, asana, meditation, self inquiry fun play and more we can get through the seasons ahead in a safe and comfortable...

Senior Yoga-Z

Your own home

SENIOR YOGA The Listening Senior Yoga Program continues to improve the health of senior citizens in the Barre area and since COVID, a wider reach online.  Senior yoga students find that they are not only healthier as a result of the program, but more able...

Chair Yoga-Z

Your own home

Chair Based Yoga, live on zoom Tuesdays and Thursdays, 9:00am-10:15am Starting January 1, 2024, prices will increase to $7/class if paid for monthly or $10.00 a drop in.  No one will be turned away due to lack of financial means. Students will start in the...

Embodyoga-Z

Your own home

Embodyoga Mondays, Wednesdays and Fridays 8:00am-9:15am Join Beverly as she guides you on your journey to wellness from the comfort of your home. Using pranayama, asana, meditation, self inquiry fun play and more we can get through the seasons ahead in a safe and comfortable...