Archive
Calendar of Events
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2 events,
Gentle Yoga for Relieving Stress and Burnout, 3 wk series with Éowyn *NEW DATES*
Gentle Yoga for Relieving Stress and Burnout, 3 wk series with Éowyn *NEW DATES*
Gentle Yoga for Relieving Stress and Burnout In the depths of winter, nature rests and rejuvenates. Often, we forget that we humans need to rest and rejuvenate too! This series of mindful yoga classes will support you to do just that. Here you will learn...
2 events,
Embodyoga with Beverly on zoom
Embodyoga with Beverly on zoom
Embodyoga Mondays, Wednesdays and Fridays 8:00am-9:15am Join Beverly as she guides you on your journey to wellness from the comfort of your home. Using pranayama, asana, meditation, self inquiry fun play and more we can get through the seasons ahead in a safe and comfortable...
Senior Yoga on zoom with Beverly
Senior Yoga on zoom with Beverly
SENIOR YOGA The Listening Senior Yoga Program continues to improve the health of senior citizens in the Barre area and since COVID, a wider reach online. Senior yoga students find that they are not only healthier as a result of the program, but more able...
4 events,
Yin Yoga Tues and Thurs 7am-8am
Yin Yoga Tues and Thurs 7am-8am
Begin your days calmed, focused, and refreshed by joining Lisa from 7am to 8am for yin yoga classes with a different theme each week. Yin yoga is a wonderful complement to any sport, physical exercise, or other type of yang yoga. It targets the deep...
Chair Yoga on zoom with Beverly
Chair Yoga on zoom with Beverly
Chair Based Yoga, live on zoom Tuesdays and Thursdays, 9:00am-10:15am No one will be turned away due to lack of financial means. Students will start in the chair with a goal of getting to standing and using the chair as support. Learning how to use...
Tues 9am Yin Yoga with Lisa
Tues 9am Yin Yoga with Lisa
Begin your days calmed, focused, and refreshed by joining Lisa at 9am-10am for yin yoga classes with a different theme each week. Yin yoga is a wonderful complement to any sport, physical exercise, or other type of yang yoga. It targets the deep connective tissues...
2 events,
Embodyoga with Beverly on zoom
Embodyoga with Beverly on zoom
Embodyoga Mondays, Wednesdays and Fridays 8:00am-9:15am Join Beverly as she guides you on your journey to wellness from the comfort of your home. Using pranayama, asana, meditation, self inquiry fun play and more we can get through the seasons ahead in a safe and comfortable...
Senior Yoga on zoom with Beverly
Senior Yoga on zoom with Beverly
SENIOR YOGA The Listening Senior Yoga Program continues to improve the health of senior citizens in the Barre area and since COVID, a wider reach online. Senior yoga students find that they are not only healthier as a result of the program, but more able...
3 events,
Yin Yoga Tues and Thurs 7am-8am
Yin Yoga Tues and Thurs 7am-8am
Begin your days calmed, focused, and refreshed by joining Lisa from 7am to 8am for yin yoga classes with a different theme each week. Yin yoga is a wonderful complement to any sport, physical exercise, or other type of yang yoga. It targets the deep...
Chair Yoga on zoom with Beverly
Chair Yoga on zoom with Beverly
Chair Based Yoga, live on zoom Tuesdays and Thursdays, 9:00am-10:15am No one will be turned away due to lack of financial means. Students will start in the chair with a goal of getting to standing and using the chair as support. Learning how to use...
3 events,
Embodyoga with Beverly on zoom
Embodyoga with Beverly on zoom
Embodyoga Mondays, Wednesdays and Fridays 8:00am-9:15am Join Beverly as she guides you on your journey to wellness from the comfort of your home. Using pranayama, asana, meditation, self inquiry fun play and more we can get through the seasons ahead in a safe and comfortable...
Senior Yoga on zoom with Beverly
Senior Yoga on zoom with Beverly
SENIOR YOGA The Listening Senior Yoga Program continues to improve the health of senior citizens in the Barre area and since COVID, a wider reach online. Senior yoga students find that they are not only healthier as a result of the program, but more able...
Goju-Ryu Karate (Ages 7 and up) with Brad Warren (pre-register)
Goju-Ryu Karate (Ages 7 and up) with Brad Warren (pre-register)
Students learn to improve fitness and flexibility and relieve stress through karate movements and techniques, and gain confidence from knowing how to defend themselves. All adults are welcome, and no prior experience is necessary. Brad Warren has over 40 years experience in teaching karate to...
3 events,
Yoga on The Floor-One hour free class
Yoga on The Floor-One hour free class
Join Lisa on Saturday morning, May 6th from 8:30am to 9:30 for a free slow moving yoga class on the floor. We will start with a grounding meditation and then move into some gentle movements to warm up the body. We will do some strengthening yoga...
Free Class- Floor Yoga with Lisa
Free Class- Floor Yoga with Lisa
Join Lisa on Saturday morning, May 6th from 10:15am to 11:15am for a free slow moving yoga class on the floor. We will start with a grounding meditation and then move into some gentle movements to warm up the body. We will do some strengthening yoga...
Goju-ryu Karate Class for Adults- Brad Warren (pre-register)
Goju-ryu Karate Class for Adults- Brad Warren (pre-register)
Students learn to improve fitness and flexibility and relieve stress through karate movements and techniques, and gain confidence from knowing how to defend themselves. All adults are welcome, and no prior experience is necessary. Brad Warren has over 40 years experience in teaching karate to...
2 events,
Embodyoga with Beverly on zoom
Embodyoga with Beverly on zoom
Embodyoga Mondays, Wednesdays and Fridays 8:00am-9:15am Join Beverly as she guides you on your journey to wellness from the comfort of your home. Using pranayama, asana, meditation, self inquiry fun play and more we can get through the seasons ahead in a safe and comfortable...
Senior Yoga on zoom with Beverly
Senior Yoga on zoom with Beverly
SENIOR YOGA The Listening Senior Yoga Program continues to improve the health of senior citizens in the Barre area and since COVID, a wider reach online. Senior yoga students find that they are not only healthier as a result of the program, but more able...
5 events,
Yin Yoga Tues and Thurs 7am-8am
Yin Yoga Tues and Thurs 7am-8am
Begin your days calmed, focused, and refreshed by joining Lisa from 7am to 8am for yin yoga classes with a different theme each week. Yin yoga is a wonderful complement to any sport, physical exercise, or other type of yang yoga. It targets the deep...
Chair Yoga on zoom with Beverly
Chair Yoga on zoom with Beverly
Chair Based Yoga, live on zoom Tuesdays and Thursdays, 9:00am-10:15am No one will be turned away due to lack of financial means. Students will start in the chair with a goal of getting to standing and using the chair as support. Learning how to use...
Tues 9am Yin Yoga with Lisa
Tues 9am Yin Yoga with Lisa
Begin your days calmed, focused, and refreshed by joining Lisa at 9am-10am for yin yoga classes with a different theme each week. Yin yoga is a wonderful complement to any sport, physical exercise, or other type of yang yoga. It targets the deep connective tissues...
2 events,
Embodyoga with Beverly on zoom
Embodyoga with Beverly on zoom
Embodyoga Mondays, Wednesdays and Fridays 8:00am-9:15am Join Beverly as she guides you on your journey to wellness from the comfort of your home. Using pranayama, asana, meditation, self inquiry fun play and more we can get through the seasons ahead in a safe and comfortable...
Senior Yoga on zoom with Beverly
Senior Yoga on zoom with Beverly
SENIOR YOGA The Listening Senior Yoga Program continues to improve the health of senior citizens in the Barre area and since COVID, a wider reach online. Senior yoga students find that they are not only healthier as a result of the program, but more able...
3 events,
Yin Yoga Tues and Thurs 7am-8am
Yin Yoga Tues and Thurs 7am-8am
Begin your days calmed, focused, and refreshed by joining Lisa from 7am to 8am for yin yoga classes with a different theme each week. Yin yoga is a wonderful complement to any sport, physical exercise, or other type of yang yoga. It targets the deep...
Chair Yoga on zoom with Beverly
Chair Yoga on zoom with Beverly
Chair Based Yoga, live on zoom Tuesdays and Thursdays, 9:00am-10:15am No one will be turned away due to lack of financial means. Students will start in the chair with a goal of getting to standing and using the chair as support. Learning how to use...
3 events,
Embodyoga with Beverly on zoom
Embodyoga with Beverly on zoom
Embodyoga Mondays, Wednesdays and Fridays 8:00am-9:15am Join Beverly as she guides you on your journey to wellness from the comfort of your home. Using pranayama, asana, meditation, self inquiry fun play and more we can get through the seasons ahead in a safe and comfortable...
Senior Yoga on zoom with Beverly
Senior Yoga on zoom with Beverly
SENIOR YOGA The Listening Senior Yoga Program continues to improve the health of senior citizens in the Barre area and since COVID, a wider reach online. Senior yoga students find that they are not only healthier as a result of the program, but more able...
Goju-Ryu Karate (Ages 7 and up) with Brad Warren (pre-register)
Goju-Ryu Karate (Ages 7 and up) with Brad Warren (pre-register)
Students learn to improve fitness and flexibility and relieve stress through karate movements and techniques, and gain confidence from knowing how to defend themselves. All adults are welcome, and no prior experience is necessary. Brad Warren has over 40 years experience in teaching karate to...
1 event,
Goju-ryu Karate Class for Adults- Brad Warren (pre-register)
Goju-ryu Karate Class for Adults- Brad Warren (pre-register)
Students learn to improve fitness and flexibility and relieve stress through karate movements and techniques, and gain confidence from knowing how to defend themselves. All adults are welcome, and no prior experience is necessary. Brad Warren has over 40 years experience in teaching karate to...
2 events,
Embodyoga with Beverly on zoom
Embodyoga with Beverly on zoom
Embodyoga Mondays, Wednesdays and Fridays 8:00am-9:15am Join Beverly as she guides you on your journey to wellness from the comfort of your home. Using pranayama, asana, meditation, self inquiry fun play and more we can get through the seasons ahead in a safe and comfortable...
Senior Yoga on zoom with Beverly
Senior Yoga on zoom with Beverly
SENIOR YOGA The Listening Senior Yoga Program continues to improve the health of senior citizens in the Barre area and since COVID, a wider reach online. Senior yoga students find that they are not only healthier as a result of the program, but more able...
5 events,
Yin Yoga Tues and Thurs 7am-8am
Yin Yoga Tues and Thurs 7am-8am
Begin your days calmed, focused, and refreshed by joining Lisa from 7am to 8am for yin yoga classes with a different theme each week. Yin yoga is a wonderful complement to any sport, physical exercise, or other type of yang yoga. It targets the deep...
Chair Yoga on zoom with Beverly
Chair Yoga on zoom with Beverly
Chair Based Yoga, live on zoom Tuesdays and Thursdays, 9:00am-10:15am No one will be turned away due to lack of financial means. Students will start in the chair with a goal of getting to standing and using the chair as support. Learning how to use...
Tues 9am Yin Yoga with Lisa
Tues 9am Yin Yoga with Lisa
Begin your days calmed, focused, and refreshed by joining Lisa at 9am-10am for yin yoga classes with a different theme each week. Yin yoga is a wonderful complement to any sport, physical exercise, or other type of yang yoga. It targets the deep connective tissues...
2 events,
Embodyoga with Beverly on zoom
Embodyoga with Beverly on zoom
Embodyoga Mondays, Wednesdays and Fridays 8:00am-9:15am Join Beverly as she guides you on your journey to wellness from the comfort of your home. Using pranayama, asana, meditation, self inquiry fun play and more we can get through the seasons ahead in a safe and comfortable...
Senior Yoga on zoom with Beverly
Senior Yoga on zoom with Beverly
SENIOR YOGA The Listening Senior Yoga Program continues to improve the health of senior citizens in the Barre area and since COVID, a wider reach online. Senior yoga students find that they are not only healthier as a result of the program, but more able...
3 events,
Yin Yoga Tues and Thurs 7am-8am
Yin Yoga Tues and Thurs 7am-8am
Begin your days calmed, focused, and refreshed by joining Lisa from 7am to 8am for yin yoga classes with a different theme each week. Yin yoga is a wonderful complement to any sport, physical exercise, or other type of yang yoga. It targets the deep...
Chair Yoga on zoom with Beverly
Chair Yoga on zoom with Beverly
Chair Based Yoga, live on zoom Tuesdays and Thursdays, 9:00am-10:15am No one will be turned away due to lack of financial means. Students will start in the chair with a goal of getting to standing and using the chair as support. Learning how to use...
3 events,
Embodyoga with Beverly on zoom
Embodyoga with Beverly on zoom
Embodyoga Mondays, Wednesdays and Fridays 8:00am-9:15am Join Beverly as she guides you on your journey to wellness from the comfort of your home. Using pranayama, asana, meditation, self inquiry fun play and more we can get through the seasons ahead in a safe and comfortable...
Senior Yoga on zoom with Beverly
Senior Yoga on zoom with Beverly
SENIOR YOGA The Listening Senior Yoga Program continues to improve the health of senior citizens in the Barre area and since COVID, a wider reach online. Senior yoga students find that they are not only healthier as a result of the program, but more able...
Goju-Ryu Karate (Ages 7 and up) with Brad Warren (pre-register)
Goju-Ryu Karate (Ages 7 and up) with Brad Warren (pre-register)
Students learn to improve fitness and flexibility and relieve stress through karate movements and techniques, and gain confidence from knowing how to defend themselves. All adults are welcome, and no prior experience is necessary. Brad Warren has over 40 years experience in teaching karate to...
1 event,
Goju-ryu Karate Class for Adults- Brad Warren (pre-register)
Goju-ryu Karate Class for Adults- Brad Warren (pre-register)
Students learn to improve fitness and flexibility and relieve stress through karate movements and techniques, and gain confidence from knowing how to defend themselves. All adults are welcome, and no prior experience is necessary. Brad Warren has over 40 years experience in teaching karate to...
2 events,
Embodyoga with Beverly on zoom
Embodyoga with Beverly on zoom
Embodyoga Mondays, Wednesdays and Fridays 8:00am-9:15am Join Beverly as she guides you on your journey to wellness from the comfort of your home. Using pranayama, asana, meditation, self inquiry fun play and more we can get through the seasons ahead in a safe and comfortable...
Senior Yoga on zoom with Beverly
Senior Yoga on zoom with Beverly
SENIOR YOGA The Listening Senior Yoga Program continues to improve the health of senior citizens in the Barre area and since COVID, a wider reach online. Senior yoga students find that they are not only healthier as a result of the program, but more able...
5 events,
Yin Yoga Tues and Thurs 7am-8am
Yin Yoga Tues and Thurs 7am-8am
Begin your days calmed, focused, and refreshed by joining Lisa from 7am to 8am for yin yoga classes with a different theme each week. Yin yoga is a wonderful complement to any sport, physical exercise, or other type of yang yoga. It targets the deep...
Chair Yoga on zoom with Beverly
Chair Yoga on zoom with Beverly
Chair Based Yoga, live on zoom Tuesdays and Thursdays, 9:00am-10:15am No one will be turned away due to lack of financial means. Students will start in the chair with a goal of getting to standing and using the chair as support. Learning how to use...
Tues 9am Yin Yoga with Lisa
Tues 9am Yin Yoga with Lisa
Begin your days calmed, focused, and refreshed by joining Lisa at 9am-10am for yin yoga classes with a different theme each week. Yin yoga is a wonderful complement to any sport, physical exercise, or other type of yang yoga. It targets the deep connective tissues...
2 events,
Embodyoga with Beverly on zoom
Embodyoga with Beverly on zoom
Embodyoga Mondays, Wednesdays and Fridays 8:00am-9:15am Join Beverly as she guides you on your journey to wellness from the comfort of your home. Using pranayama, asana, meditation, self inquiry fun play and more we can get through the seasons ahead in a safe and comfortable...
Senior Yoga on zoom with Beverly
Senior Yoga on zoom with Beverly
SENIOR YOGA The Listening Senior Yoga Program continues to improve the health of senior citizens in the Barre area and since COVID, a wider reach online. Senior yoga students find that they are not only healthier as a result of the program, but more able...
3 events,
Yin Yoga Tues and Thurs 7am-8am
Yin Yoga Tues and Thurs 7am-8am
Begin your days calmed, focused, and refreshed by joining Lisa from 7am to 8am for yin yoga classes with a different theme each week. Yin yoga is a wonderful complement to any sport, physical exercise, or other type of yang yoga. It targets the deep...
Chair Yoga on zoom with Beverly
Chair Yoga on zoom with Beverly
Chair Based Yoga, live on zoom Tuesdays and Thursdays, 9:00am-10:15am No one will be turned away due to lack of financial means. Students will start in the chair with a goal of getting to standing and using the chair as support. Learning how to use...
3 events,
Embodyoga with Beverly on zoom
Embodyoga with Beverly on zoom
Embodyoga Mondays, Wednesdays and Fridays 8:00am-9:15am Join Beverly as she guides you on your journey to wellness from the comfort of your home. Using pranayama, asana, meditation, self inquiry fun play and more we can get through the seasons ahead in a safe and comfortable...
Senior Yoga on zoom with Beverly
Senior Yoga on zoom with Beverly
SENIOR YOGA The Listening Senior Yoga Program continues to improve the health of senior citizens in the Barre area and since COVID, a wider reach online. Senior yoga students find that they are not only healthier as a result of the program, but more able...
Goju-Ryu Karate (Ages 7 and up) with Brad Warren (pre-register)
Goju-Ryu Karate (Ages 7 and up) with Brad Warren (pre-register)
Students learn to improve fitness and flexibility and relieve stress through karate movements and techniques, and gain confidence from knowing how to defend themselves. All adults are welcome, and no prior experience is necessary. Brad Warren has over 40 years experience in teaching karate to...
1 event,
Goju-ryu Karate Class for Adults- Brad Warren (pre-register)
Goju-ryu Karate Class for Adults- Brad Warren (pre-register)
Students learn to improve fitness and flexibility and relieve stress through karate movements and techniques, and gain confidence from knowing how to defend themselves. All adults are welcome, and no prior experience is necessary. Brad Warren has over 40 years experience in teaching karate to...
2 events,
Embodyoga with Beverly on zoom
Embodyoga with Beverly on zoom
Embodyoga Mondays, Wednesdays and Fridays 8:00am-9:15am Join Beverly as she guides you on your journey to wellness from the comfort of your home. Using pranayama, asana, meditation, self inquiry fun play and more we can get through the seasons ahead in a safe and comfortable...
Senior Yoga on zoom with Beverly
Senior Yoga on zoom with Beverly
SENIOR YOGA The Listening Senior Yoga Program continues to improve the health of senior citizens in the Barre area and since COVID, a wider reach online. Senior yoga students find that they are not only healthier as a result of the program, but more able...
5 events,
Yin Yoga Tues and Thurs 7am-8am
Yin Yoga Tues and Thurs 7am-8am
Begin your days calmed, focused, and refreshed by joining Lisa from 7am to 8am for yin yoga classes with a different theme each week. Yin yoga is a wonderful complement to any sport, physical exercise, or other type of yang yoga. It targets the deep...
Chair Yoga on zoom with Beverly
Chair Yoga on zoom with Beverly
Chair Based Yoga, live on zoom Tuesdays and Thursdays, 9:00am-10:15am No one will be turned away due to lack of financial means. Students will start in the chair with a goal of getting to standing and using the chair as support. Learning how to use...
Tues 9am Yin Yoga with Lisa
Tues 9am Yin Yoga with Lisa
Begin your days calmed, focused, and refreshed by joining Lisa at 9am-10am for yin yoga classes with a different theme each week. Yin yoga is a wonderful complement to any sport, physical exercise, or other type of yang yoga. It targets the deep connective tissues...
2 events,
Embodyoga with Beverly on zoom
Embodyoga with Beverly on zoom
Embodyoga Mondays, Wednesdays and Fridays 8:00am-9:15am Join Beverly as she guides you on your journey to wellness from the comfort of your home. Using pranayama, asana, meditation, self inquiry fun play and more we can get through the seasons ahead in a safe and comfortable...
Senior Yoga on zoom with Beverly
Senior Yoga on zoom with Beverly
SENIOR YOGA The Listening Senior Yoga Program continues to improve the health of senior citizens in the Barre area and since COVID, a wider reach online. Senior yoga students find that they are not only healthier as a result of the program, but more able...
3 events,
Yin Yoga Tues and Thurs 7am-8am
Yin Yoga Tues and Thurs 7am-8am
Begin your days calmed, focused, and refreshed by joining Lisa from 7am to 8am for yin yoga classes with a different theme each week. Yin yoga is a wonderful complement to any sport, physical exercise, or other type of yang yoga. It targets the deep...
Chair Yoga on zoom with Beverly
Chair Yoga on zoom with Beverly
Chair Based Yoga, live on zoom Tuesdays and Thursdays, 9:00am-10:15am No one will be turned away due to lack of financial means. Students will start in the chair with a goal of getting to standing and using the chair as support. Learning how to use...
3 events,
Embodyoga with Beverly on zoom
Embodyoga with Beverly on zoom
Embodyoga Mondays, Wednesdays and Fridays 8:00am-9:15am Join Beverly as she guides you on your journey to wellness from the comfort of your home. Using pranayama, asana, meditation, self inquiry fun play and more we can get through the seasons ahead in a safe and comfortable...
Senior Yoga on zoom with Beverly
Senior Yoga on zoom with Beverly
SENIOR YOGA The Listening Senior Yoga Program continues to improve the health of senior citizens in the Barre area and since COVID, a wider reach online. Senior yoga students find that they are not only healthier as a result of the program, but more able...
Goju-Ryu Karate (Ages 7 and up) with Brad Warren (pre-register)
Goju-Ryu Karate (Ages 7 and up) with Brad Warren (pre-register)
Students learn to improve fitness and flexibility and relieve stress through karate movements and techniques, and gain confidence from knowing how to defend themselves. All adults are welcome, and no prior experience is necessary. Brad Warren has over 40 years experience in teaching karate to...
2 events,
Yoga for All-830am with Lisa
Yoga for All-830am with Lisa
Join Lisa on Saturday mornings. The current class (series runs June 3rd through July 22nd) from 8:30am to 9:30am for a slow moving yoga class. We will start with a grounding exercise and then move into yoga poses (asanas). Movement will be at a slow...
Goju-ryu Karate Class for Adults- Brad Warren (pre-register)
Goju-ryu Karate Class for Adults- Brad Warren (pre-register)
Students learn to improve fitness and flexibility and relieve stress through karate movements and techniques, and gain confidence from knowing how to defend themselves. All adults are welcome, and no prior experience is necessary. Brad Warren has over 40 years experience in teaching karate to...