Archive

Event Series Embodyoga with Beverly on zoom

Embodyoga with Beverly on zoom

Your own home

Embodyoga Mondays, Wednesdays and Fridays 8:00am-9:15am Join Beverly as she guides you on your journey to wellness from the comfort of your home. Using pranayama, asana, meditation, self inquiry fun play and more we can get through the seasons ahead in a safe and comfortable...

Event Series Free Yin Yoga with Lisa (February)

Free Yin Yoga with Lisa (February)

Listening Yoga Studio 28 James Street, Barre, United States

Yin yoga is a wonderful complement to any sport, physical exercise, or other type of yang yoga. It targets the deep connective tissues rather than muscles. It is a slower, more meditative practice that gets us out of the sympathetic nervous system (fight or flight)...

Event Series Embodyoga with Beverly on zoom

Embodyoga with Beverly on zoom

Your own home

Embodyoga Mondays, Wednesdays and Fridays 8:00am-9:15am Join Beverly as she guides you on your journey to wellness from the comfort of your home. Using pranayama, asana, meditation, self inquiry fun play and more we can get through the seasons ahead in a safe and comfortable...

Event Series Embodyoga with Beverly on zoom

Embodyoga with Beverly on zoom

Your own home

Embodyoga Mondays, Wednesdays and Fridays 8:00am-9:15am Join Beverly as she guides you on your journey to wellness from the comfort of your home. Using pranayama, asana, meditation, self inquiry fun play and more we can get through the seasons ahead in a safe and comfortable...

Goju-Ryu Karate (Ages 7 and up) with Brad Warren (pre-register)

Listening Yoga Studio 28 James Street, Barre, United States

Students learn to improve fitness and flexibility and relieve stress through karate movements and techniques, and gain confidence from knowing how to defend themselves. All adults are welcome, and no prior experience is necessary. Brad Warren has over 40 years experience in teaching karate to...