Archive

Event Series Yin Yoga Tues and Thurs 7am-8am

Yin Yoga

Listening Yoga Studio 28 James Street, Barre

Begin your days calmed, focused, and refreshed by joining Lisa from 7am to 8am for yin yoga classes with a different theme each week. Yin yoga is a wonderful complement to any sport, physical exercise, or other type of yang yoga. It targets the deep...

US10.00 – US60.00
Event Series Yin Yoga

Yin Yoga

Listening Yoga Studio 28 James Street, Barre

Yin yoga with Lisa is a wonderful complement to any sport, physical exercise, or other type of yang yoga. It targets the deep connective tissues rather than muscles. It is a slower, more meditative practice that gets us out of the sympathetic nervous system (fight...

US10.00 – US60.00
Event Series Chair Yoga on zoom with Beverly

Chair Yoga-Z

Your own home

Chair Based Yoga, live on zoom Tuesdays and Thursdays, 9:00am-10:15am Starting January 1, 2024, prices will increase to $7/class if paid for monthly or $10.00 a drop in.  No one will be turned away due to lack of financial means. Students will start in the...

US5.00