Archive

Event Series Yin Yoga Tues and Thurs 7am-8am

Yin Yoga

Listening Yoga Studio 28 James Street, Barre

Begin your days calmed, focused, and refreshed by joining Lisa from 7am to 8am for yin yoga classes with a different theme each week. Yin yoga is a wonderful complement to any sport, physical exercise, or other type of yang yoga. It targets the deep...

US10.00 – US60.00
Event Series Yin Yoga

Yin Yoga

Listening Yoga Studio 28 James Street, Barre

Yin yoga with Lisa is a wonderful complement to any sport, physical exercise, or other type of yang yoga. It targets the deep connective tissues rather than muscles. It is a slower, more meditative practice that gets us out of the sympathetic nervous system (fight...

US10.00 – US60.00
Event Series Chair Yoga on zoom with Beverly

Chair Yoga-Z

Your own home

Chair Based Yoga, live on zoom Tuesdays and Thursdays, 9:00am-10:15am Starting January 1, 2024, prices will increase to $7/class if paid for monthly or $10.00 a drop in.  No one will be turned away due to lack of financial means. Students will start in the...

US5.00
Event Series Gojuryu Karate with Brad-pre register

Karate (Adult)

Listening Yoga Studio 28 James Street, Barre

Goju-ryu Karate (Adult Class) Students learn to improve fitness and flexibility and relieve stress through karate movements and techniques, and gain confidence from knowing how to defend themselves. All adults are welcome, and no prior experience is necessary. This is a class for adults, please...