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Event Series Embodyoga with Beverly on zoom

Embodyoga with Beverly on zoom

Your own home

Embodyoga Mondays, Wednesdays and Fridays 8:00am-9:15am Join Beverly as she guides you on your journey to wellness from the comfort of your home. Using pranayama, asana, meditation, self inquiry fun play and more we can get through the seasons ahead in a safe and comfortable...

FREE Intro to Tai Chi/Qigong

Listening Yoga Studio 28 James Street, Barre

Free one hour “Intro to Qigong” class Meet the teacher and try qigong  (please pre-register)    DATE HAS BEEN CHANGED TO Friday, March 17th 9:00 am-10:00 am Four week paid series to begin on March 24th- registration required.  

FREE

Goju-Ryu Karate (Ages 7 and up) with Brad Warren (pre-register)

Listening Yoga Studio 28 James Street, Barre

Students learn to improve fitness and flexibility and relieve stress through karate movements and techniques, and gain confidence from knowing how to defend themselves. All adults are welcome, and no prior experience is necessary. Brad Warren has over 40 years experience in teaching karate to...