Goju-ryu Karate Class for Adults- Brad Warren (pre-register)

Listening Yoga Studio 28 James Street, Barre

Students learn to improve fitness and flexibility and relieve stress through karate movements and techniques, and gain confidence from knowing how to defend themselves. All adults are welcome, and no prior experience is necessary. Brad Warren has over 40 years experience in teaching karate to...

Cymbals Sound Bath with Matt Samolis

Listening Yoga Studio 28 James Street, Barre

Matt Samolis will be offering a contemplative style of sonic immersion- bowing cymbals and tuned steel rods- for the purpose of relaxation and meditation in the yoga studio on Saturday, March 11th at 7pm. The work is richly harmonic, drone based and entirely acoustic. All...

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