Embodyoga with Beverly on zoom

Your own home

Embodyoga Mondays, Wednesdays and Fridays 8:00am-9:15am Join Beverly as she guides you on your journey to wellness from the comfort of your home. Using pranayama, asana, meditation, self inquiry fun play and more we can get through the seasons ahead in a safe and comfortable...

Relax and Rejuvenate with Tesha

Listening Yoga Studio 28 James Street, Barre

Mondays are an intro to mindful meditation with some light stretching. Relax and Rejuvenate!  Mondays March 6th, 13th, 20th, 27th at 6:30pm Are you interested in learning how to meditate? Then, join this 4-week meditation workshop and learn how to live a more peaceful and...