Yoga for All

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Event Series Event Series: Yoga for All with Lisa 10:15

Yoga for All

September 2 @ 10:15 am - 11:15 am

US11 – US66
Join Lisa on Saturday mornings.  Series of 8 week sessions from 10:15 am-11:15 am for a slow moving yoga class. We will start with a grounding exercise and then move into yoga poses (asanas). Movement will be at a slow pace and options will be offered so you can choose what is right for YOUR body. We will wind down to rest and restore in savasana to integrate all that was done in class.
Yoga is beneficial for physical, mental, emotional, and spiritual health. This is a class for all levels- from someone who has never tried yoga to experienced yogis. It is particularly suited to people who have not exercised for a long time and want to start again. All are welcome including teens, tweens, and adults of any age.
This class is run in a series of 8 weeks, but dropins are welcome at $11.00 a class or $66.00 for 8 paid at the first class.
Contact Lisa directly at 978-257-8180 or lisa@burnouttoblisshealthcoaching.com with any questions and / or to register.*

Details

Date:
September 2
Time:
10:15 am - 11:15 am
Series:
Cost:
US11 – US66

Organizer

Lisa Holloway
Phone
978-257-8180
Email
lisa@burnouttoblisshealthcoaching.com

Venue

Listening Yoga Studio
28 James Street
Barre, 01005 United States
+ Google Map
Phone
978-355-3501