Posture Power: Stand Tall, Feel Great! with Rhonda Hamer

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Posture Power: Stand Tall, Feel Great! with Rhonda Hamer

April 9 @ 2:30 pm - 4:30 pm

USD24

2 Hour Workshop for Middle Schoolers

Do you know there are activities and exercises you can do a few times each week to really improve your posture? Better posture can make you look taller, feel better and gain confidence. It’s a little bit of lecture and a bunch of practice with exercises and stretches to improve posture.

Tuesday Apr 9, 2024
2:30-4:30 pm

 

Photo by Annie Spratt on Unsplash

Details

Date:
April 9
Time:
2:30 pm - 4:30 pm
Cost:
USD24
Event Categories:
,

Organizer

Rhonda Hamer
Email
osteoporosisrhonda@gmail.com