Gentle Yoga for Relieving Stress and Burnout
In the depths of winter, nature rests and rejuvenates. Often, we forget that we humans need to rest and rejuvenate too! This series of mindful yoga classes will support you to do just that.
Here you will learn by practicing how to:
Dates/Times: NEW DATES Sundays, April 16, 23 & 30, 3:30-5pm
Group Size: 8-12