This class is intended for all levels, whether you are a new or experienced yogi. This class combines breathing techniques, and mindful movement through postures that build strength, increase flexibility and support mobility. Modifications and use of props will be suggested throughout the practice.
Join Danielle for this free trial class on Wednesday, June 14th at 6:00 pm in the Yoga Studio.
An 8 week series will start on June 21st $110.00 for the 8 week series, or $15.00 a drop in class.
Danielle can be reached at 617-803-9452